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Why Hiking Poles are Important Many people do not consider it important to use poles during hiking. Most people think that use of hiking sticks is a sign that you are aging and thus they think at it should only be used by the old people in the society. However, you should consider hiking pole as one of your priorities when going for hiking because the benefits of the use of hike sticks are many. One of the reasons why it is necessary to use hiking poles is to enhance your safety. Hiking on a trail where here are woods is not the same as a paved sidewalk. There are many objects on the trail that could make you slide and fall. This is mostly the case when you are hiking on in area where there are steep hills and gullies with creeks crossing periodically. When hiking in the Appellation Mountains of the east or on the west coast, you are certain that you will encounter many running creeks. Mostly, rocks are usually slippery, and thus you may strip and fall. There could be a fallen tree that bridges the creeks. To maintain your balance and stability; you need to have the hiking poles when hiking. You are not likely to have back injuries when walking with the use of hiking poles because your weight is distributed evenly between your two poles. This ensures that your body is not damaged.
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The arms and the upper body benefit from exercising due to the use of the hiking poles. You thus burn the body fat and develop muscles.
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Hiking using hiking poles is fun. There are many clubs today that have been formed in different parts of the country that uses hiking poles because it if fun and at the same time beneficial. For persons with the problem of the knee, they have been relieved by the use of hiking poles. The knees have been released the burden because for this individuals, the weight on the legs is moved to the upper part of the body due to the use of hiking poles. Moreover. hiking poles are beneficial when you are faced with an animal attack. The hiking poles can be used for defense if an animal want to attack you. This should, therefore, make you think of having hiking poles during your hikes for your advantage. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Hiking poles make you stable, and therefore you can speed when climbing a hill without much effort. You will finally find that you have won the trail without much struggle. You will also not experience any back pain because your poles allow you to walk in the correct position.

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